Marathon Training – Weeks 4 and 5

The plan has been going scarily well. So far, and unlike the other two years that I have done this, I have completed every scheduled run; this is despite having a head cold for a couple of weeks. These two weeks have seen the mileage start to ramp up. The weekend runs have been the […]

Good intentions, laid to waste

After a frantic few weeks off the running scene, I had every intention of catching up with my runs after that. It never happened. Running has been the one thing that has kept me going. Like every other aspect of my life at present, it’s been hard work, with little reward. I’ve not been very […]