The ‘Grotty Snotty’ Run

Otherwise known as, ‘Why does it always rain on me?’

https://www.strava.com/activities/850332962/embed/9b8b31573ae3b55ca6e3f2022f2f6bbdd4824f3c

I had planned on doing my LEGS I sesh, but given I’m not 100% over this disease, I thought it best to get out of my sodden gear, and into a nice, warm shower.

My lungs hated the run, but my legs loved it. No aches and pains, so maybe the minimal leg strengthening work I have been able to do is paying off!

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