I’ve been given the official go ahead to use “aqua jogging” as part of my rehabilitation. Whilst this has pleased me, it has brought back my memories of post-race nightmares of not being able to run. Aqua jogging is like running through treacle.
Today, I ran the sum total of 500m; 20 25m lengths of my gym’s 25m pool. It took me 18 minutes.
On land, I’d hope to cover that in a tenth of the time! Jogging!