Recovery

It’s not been as easy as I thought. The virus(es) that have plagued me during my training, have knocked me out, physically, since the Marathon. I’ve managed the odd jog, but it’s only today that I’ve managed to run on consecutive days.

Whilst I have a holiday coming up, and more time to recover, if I want that elusive sub 1:50 half marathon time, I’ve got to put the work in over the summer months.

It starts now.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s