Anyone who knows me knows how much I love my music.
Running distance, for me, means finding my pace and rhythm and settling into it, and some tracks seem made for the purpose. I like to stick my iPod on shuffle to see what it throws up, and some tunes naturally fall into place. Well, they do for me.
Over the next few months, as and when the tracks get thrown up, I’ll share them with you. You never know, you might find they inspire you to sort out a track-list, and put on your joggers and join me!
Today the iPod gave me this little gem. It’s probably not one of the first tracks you’ll think of for exercising to. It takes me back to my childhood, although it also reminds me of a former Prime Minister. It also has the perfect tempo for my pace.
Enjoy (apologies for the ad – you can skip it after a few seconds).